Be your own safe space
Tools, guidance, and support to help you release stress, feel grounded, and reconnect with yourself—anytime, anywhere
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Calm & Grounded Toolkit – Mindfulness exercises, body-based practices, and guided tools for daily stress relief.
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Dedicated to creating a safe space to release stress, feel grounded, and reset your body and mind—tools and guidance to help you navigate difficult emotions and show up calmer and more energized every day.
Malak ElShazly
certified somatic Coach
Hi, I’m Malak ElShazly, a certified somatic coach dedicated to helping you release stress, reconnect with your body, and find calm. I offer personalized one-on-one sessions and immersive workshops designed to support your emotional and nervous system regulation.
Services I Offer:
• One-on-one somatic sessions (online or in person)
• Group workshops
• Nervous system tools & guided practices
